Wash Your Brain

What Do You Wash Your Brain With?

I bet this morning you woke up, washed your face, brushed your teeth, maybe took a shower. You moved through your routine with care—cleaning, grooming, adjusting until your outer self felt ready to meet the world.

Now imagine this: you wake up tomorrow and someone else has done all that for you. Not out of love or necessity, but out of control. They washed your face, brushed your teeth, styled your hair—without your knowledge or consent.

How would you feel?

Violated? Disrespected? Angry?

This is what happens to your mind—every single day.

Brainwashed by Default

From the moment we’re born, we begin absorbing. First from our parents, then from teachers, pastors, coaches, doctors, media. We trust them. And whether we realize it or not, we’re being programmed by them—their beliefs, values, fears, and worldviews.

It’s not always malicious. Sometimes it’s done with love. But it’s still programming.

The Detergents Change, But the Process Doesn’t

What your brain is washed in depends on where you grow up:

In America: Christianity, colonialism, patriarchy, capitalism, and white supremacy shape the subconscious.
In the Middle East: Islamic teachings, collectivism, honor culture, and authoritarian structures often dominate.
In China: Confucian values, state loyalty, suppression of emotion, and the pressure to perform academically are deeply embedded.

These aren’t “bad” or “good.” They’re just systems—human-made structures designed to manage humans from the inside out.

And whether by design or not, these systems work. They shape your thoughts, decisions, and identity—without you even noticing.

So… Who’s Doing Your Thinking?

Your brain has been washed. But here's the part that matters:

You didn’t choose the first rinse. But you can choose the next.

As a hypnotherapist, I’ve learned that your subconscious mind is running the show—up to 95% of the time. It’s quietly steering your life based on beliefs you didn’t even choose.

You’re not to blame for the programming you received. But you are responsible for what you do with it now.

Time to Brainwash Yourself—On Purpose

If your subconscious is that powerful, don’t you want it working for you, not against you?

That’s what this space is about.
This is where we take back the controls.

Here, we’ll talk about:

Self-hypnosis & working with your subconscious
Affirmations and repetition that actually work
Gentle, science-backed tools for reprogramming your inner world
How to rewrite the scripts you inherited—from religion, culture, or trauma

I Haven’t Arrived. But I’m Rewriting the Map.

I’m not perfect. I’m not done.
But I’m not who I was.
And tomorrow, I won’t be who I am today.

The growth never ends—and that’s the beauty of it.

If you’re ready to intentionally wash your mind—to rewrite your internal code, minute by minute—I invite you to subscribe to my Substack publication: .

In my free posts, I’ll share insights, tools, and perspectives to start your reprogramming journey.

For paid subscribers, we’ll go deeper. Every week, you will receive a gift from me, whether that be an audio download, a worksheet, a personal story, or something else to help you on your journey.

You can’t undo your past—but you can rewire what it taught you.

Are you ready to take your power back?

Let’s wash our brains.
This time, with intention.

with love, Candi D

Support My Work By Subscribing to My Substack!