Mind/Body Birth Preparation Through Hypnosis

with Candace Dworak, CHt
Online private sessions only at this time
A calm, connected, and empowered way to prepare for birth.
If you're feeling anxious, overwhelmed, or unsure about labor and delivery, these personalized hypnosis sessions can help you feel more grounded, supported, and confident as you prepare for birth.
How this helps
• Calm your nervous system
• Release fear and tension around birth
• Build trust in your body
• Practice breathing and relaxation for labor
• Feel more emotionally supported and prepared
What's included
• One private introductory session (90–120 minutes)
• Two private 60-minute follow-up sessions
• Guided hypnosis recordings for daily support
• One custom labor-day recording created for you
• Optional partner support during parts of sessions
My approach is gentle, personalized, and focused on helping you feel safe, present, and empowered through one of life's most transformative experiences.
Why families choose this support
A peaceful, mind-body approach to preparing for birth with more confidence and less fear.
“The peace of mind Hypnobirthing gave me before going into labor and during was truly transformative. It helped me stay calm, trust my body, and approach each contraction with confidence instead of fear. The breathing techniques, affirmations, and mindset shifts gave me a sense of control even in the most intense moments.”
Hayat D.
“The recordings and private sessions helped me feel safe, supported, and emotionally ready for labor.”
Becky A.
Meet Candace

Warm, gentle support for your birth preparation journey

Hi, I’m Candace Dworak, a Certified Hypnotherapist trained through the Hypnosis Motivation Institute (HMI) — America’s first nationally accredited college of hypnotherapy.
I help clients calm the nervous system, shift limiting subconscious patterns, and create healthier, more supportive mind/body responses through hypnosis and guided relaxation.
My work is especially supportive for those experiencing anxiety, fear, stress, emotional overwhelm, or long-held thought patterns that keep them feeling stuck.
When it comes to birth preparation, my goal is simple: to help you feel calmer, more connected, mentally prepared, and emotionally supported as you move toward labor and delivery.
If hypnosis is new to you, that’s okay. It is a natural state of focused relaxation that many people experience as calming, grounding, and empowering.
You remain aware and in control throughout the process while learning to work with your mind and body in a more supportive way.
I would be honored to support you during this meaningful season of your life.
Book Your 3-Session Birth Preparation Package

Includes 3 live private sessions, guided recordings, and one custom labor-day recording.
Your first session should be scheduled on or after 32 weeks of pregnancy.

Mind/Body Birth Preparation Through Hypnosis

1 hour · First call: 2 hours
On Zoom
This personalized package includes one introductory private online session (90–120 minutes) and two private 60-minute follow-up sessions designed to help you prepare mentally, emotionally, and physically for birth through hypnosis and mind/body techniques.
You will receive several guided recordings to listen to daily between sessions to help reinforce relaxation, confidence, and nervous system regulation throughout your pregnancy. You will also receive a custom labor-day recording designed specifically for use during labor and birth.
This experience is gentle, supportive, and personalized to your unique needs and birth journey.

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Discover the power of hypnotherapy!

Let's begin the reprogramming process to begin to create the calm mind you desire.
Click the button below to book a 20-minute free consultation call.

First & Last Name*
Email*
Phone*
Street Address*
City*
State*
Postal Code*
Country*
Birth Date (MM/DD/YYYY)*
Are you 18 years or older?*
What is your due date? (MM/DD/YYYY)*
How many weeks of gestation are you?*
Have you experienced child birth before?*
Do you have an irrational fear of needles?*
Do you have a partner that will be attending the birth with you?*
Have you been hypnotized before?*
Have you been diagnosed with any physical/medical/mental condition other than pregnancy? If yes, please explain.*
If you have a previous diagnosis, are you seeing a medical team concerning the matter? If this doesn't pertain to you, please type: none.*
What prescription medications, if any, are you currently using? If none, please type: none.*

Amount to be charged:

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