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Mind/Body Coaching Through Hypnotherapy
Why Use Hypnosis to Support Your Healing and Growth
When people come to me, they’re not looking for magic—they’re looking for something that actually helps them change from the inside out. And that’s where hypnosis becomes one of the most powerful tools we have.
Hypnosis isn’t about losing control, “forgetting” reality, or giving your mind away to someone else.
It’s about accessing the part of your mind that already wants to help you heal, but often gets drowned out by stress, fear, conditioning, or survival patterns.
It’s about accessing the part of your mind that already wants to help you heal, but often gets drowned out by stress, fear, conditioning, or survival patterns.
Here’s why hypnosis works—and why so many high-achieving clients rely on it:
1. Hypnosis helps you bypass the noise and work directly with the subconscious mind.
Your subconscious runs most of your automatic thoughts, emotional reactions, habits, and patterns.
Hypnosis creates a state of focused attention and deep relaxation where this part of the mind becomes more receptive to healthier, more supportive suggestions.
Hypnosis creates a state of focused attention and deep relaxation where this part of the mind becomes more receptive to healthier, more supportive suggestions.
This isn’t mystical—it’s the natural way your brain consolidates new learning.
2. It works with the nervous system, not against it.
Hypnosis gently shifts the body out of stress states and into a regulated, balanced place where real change is possible.
When the nervous system feels safe, the mind becomes flexible.
When the mind is flexible, new patterns can finally take root.
When the nervous system feels safe, the mind becomes flexible.
When the mind is flexible, new patterns can finally take root.
3. It helps you rewrite outdated programming.
Most people know what they should do—
but they can’t get themselves to do it because old patterns run deeper than logic.
but they can’t get themselves to do it because old patterns run deeper than logic.
Hypnosis helps you interrupt those patterns and install new ones that reflect who you’re becoming, not who you were taught to be.
4. It supports emotional healing in a gentle, integrative way.
Instead of forcing change through willpower, hypnosis creates a soft, internal environment where transformation feels natural, not painful.
Clients often tell me:
“This feels like the first time my mind and body are finally working together.”
“This feels like the first time my mind and body are finally working together.”
5. It’s backed by decades of research.
The scientific literature consistently shows that hypnosis can support:
- stress reduction
- pain management
- anxiety relief
- habit change
- improved sleep
- greater emotional regulation
- trauma-responsive healing (when used by trained practitioners)
It’s not a cure-all—but it is a powerful amplifier.
Hypnosis enhances whatever healthy changes you’re already trying to make.
Hypnosis enhances whatever healthy changes you’re already trying to make.
6. It helps you experience—not just think about—who you want to be.
Talking about change is one thing.
Experiencing it in your body is another.
Experiencing it in your body is another.
Hypnosis helps your subconscious and nervous system feel what safety, confidence, calm, or worthiness actually feel like—so your daily life can start to reflect it.
A compassionate truth
Hypnosis won’t replace medical treatment, therapy, or the deeper layers of healing you may be doing elsewhere.
But when used as part of your growth path, it becomes a deeply supportive tool that helps you return to balance, build emotional resilience, and reprogram the inner patterns shaping your life.
But when used as part of your growth path, it becomes a deeply supportive tool that helps you return to balance, build emotional resilience, and reprogram the inner patterns shaping your life.
And your subconscious is always listening.
You might as well teach it to work for you.
You might as well teach it to work for you.
I am not a licensed medical professional. The tools and sessions I offer are for educational and personal growth purposes only and are not a substitute for medical or mental-health care.
Candace Dworak CHt
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Your mind and body CAN become your friend.
Candace is amazing at what she does! She makes sure to note each client's personal needs to tailor the experience to fit them the best. She ensures a welcoming, judgment-free environment, but is not against showing some tough love when needed.
Candace's sessions encouraged me to take some much needed steps in increasing my self-worth.
I highly recommend her!
— Annabelle M.
I felt heard and respected while I was sharing very personal and vulnerable information during our session. The hypnosis was careful and customized to my needs. And in the days and weeks after, I saw my life open up in ways that I couldn't crack before. It was safe and effective, but also liberating. Thank you Candace!
— Jody S.
The positive for me would be the resetting of the way I think which has helped me with less stress and motivation in my everyday life and relaxation. The breathing exercises, rethinking and positivity have helped immensely as well with rerouting my thoughts and pushing for what I want in life.
— Leah D.
It’s been life changing! I used to have horrible panic attacks from ptsd and it was affecting me even at night while trying to sleep. I had one session with Candi and I don’t feel the anxiety and I’m sleeping better. If something comes up that used to trigger my ptsd, I just take some deep slow breaths and I’m fine. She’s amazing!!
— Billie K.
I have had the pleasure of working with Candace as my hypnotherapist, and I cannot speak highly enough of her services. She is incredibly caring, skilled, and professional, always paying meticulous attention to detail in every session. Her generous spirit and dedication to her clients shine through in all that she does. My experience with Candace has been so positive that I plan to continue seeing her regularly. I have enjoyed our sessions so much that I have recommended her to my friends, family, and clients. If you are considering hypnotherapy, I fully recommend Candace for the highest quality of service and care.
— Forest B.
The peace of mind Hypnobirthing gave me before going into labor and during was truly transformative. It helped me stay calm, trust my body, and approach each contraction with confidence instead of fear. The breathing techniques, affirmations, and mindset shifts gave me a sense of control even in the most intense moments.
— Hayat D.